Ultrarunnerpodcast.com
The week in ultramarathon and trail results, compiled by Justin Mock at iRunFar. Special attention to Sophia Laukli for that performance at Sierra Zinal. Wow! I watched her kill it at Broken Arrow last year and see that she’s on the list for the Mammoth Trail Fest next month. Ooooooh, …
Important read: How to handle increased foot traffic in high-demand areas…in this case, Washington’s Cascade Alpine Lakes Wilderness. The author gave a …
For the first time in over a dozen years, I wasn’t up in Tahoe or Foresthill or Auburn for the Western States …
Wanna run Elkhorn 100 this year? Good news…it’s free! There’ll be no course marking and the aid stations will be manned by …
From Old Dominion to a race across Connecticut, Justin has all the results from trail and ultramarathon races from the past seven …
Kilian survives an avalanche during an Everest attempt. Have a tissue ready: Former IRF Editor Alex Potter remembers her late husband and …
Justin Mock reports on all the trail and ultramarathon results from this past weekend. Big races overseas, a new World Record,, smaller …
CTS/Koop: Pre-race and do’s and don’ts for ultramarathon runners. Colleges have T&F teams and XC teams and now at least one college …
Koop’s hierarchy of ultramarathon training needs, from total volume to taper. Sabrina Little/IRF: The ethics of running contracts. Excellent essay that allows …
Ultrarunning Magazine: What to do when the fun meter taps out during a race. …and if the fun is gone and a …