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eric schranz

Ultramarathon Daily News, Wed, Jan 18

Read this: Aliza reflects on lessons and experience in this silly sport of ours. Science: Muscle cramping, nausea, dehydration all unaffected by …

Ultramarathon Daily News, Tuesday, Jan 17

Justin/IRF’s week of ultramarathon and trail results from around the world. Mario’s Morning Shakeout: Commitment, Connecting, and Coffee. Boris Berian’s letter to …

Ultramarathon Daily News, Tue, Jan 10

Ultramarathon Daily News Joe shows us how to stay healthy, fit, and hopefully injury free with these mobility metrics and corresponding stretches. …