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eric schranz

5Qs with Sue Anger

Sue Anger Age, Homebase, and Family: 52, Born and raised in Cape May, NJ.  Currently live in Winter Park, FL. Single and ohhhh so happy I stayed this way. 1.  What and when was the first ultra you ran? First ultra I ran was the John Holmes 50K at Croom …

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Adidas Energy Boost

I’ve had this pair of shoes since November, have worn the heck out of them, and am just getting around to a …

2008 ISU World Short Track Speed Skating Championships: Day 3

Daily News, Tue, Apr 22

Incredible day at Boston yesterday: Shalane showed guts, and though she blew up, she still held on to an AR. Meb’s final …

Race day!

Pearl Izumi Fly Convertible Jacket

Let’s start with the givens.  I live in Ashland.  Basically, it’s Northern California in terms of climate, so with the exception of …

lost_valley30

Daily News, Mon, Apr 21

MUT Running: Keep it stupid, simple. A day of running we can all relate to. Beards of endurance. Interesting: Hydration requirements differ …

Daily News, Fri, Apr 18

Great video from Lake Sonoma that really puts you on the trails with the top guys and gals. What is our equivalent …

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Daily News, Thurs, Apr 17

Check out Zach Bitter’s report from Mad City 100k. Dude ran 62 miles at 6:30 pace. Here’s our podcast with him. Training plan …

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Liza Howard Interview

She’s 42, she just ran a course record 15:07 at Umstead 100, and she did it all while stopping to pump on …

Daily News, Wed, Apr 16

Is it possible to find a mathematical comparison between mountain ultras? Thirteen signs you’re a craft beer snob. (I’ve already publicly proclaimed …

Daily News, Tue, Apr 15

Interesting: How I cheated my local 50k. …and here are some suspicious times from the London Marathon. Ryan Ghelfi’s Lake Sonoma race …