With pacing duties getting booked for the spring and summer events, let’s revisit How to be an Ultra Pacer. Cool video of what to expect at the Vibram Hong Kong 100. <–Some gal is in Boston Commons at the same time Kevin Spacey is out for a run, so, of course, …
Miwok is coming up this weekend! Definitely one of the most beautiful races in the country…here’s a video from last year to …
This simple sport of ours has myriad variables than can lead you down the path of success, failure, or more often, the …
Registration opens today for the Enchanted Forest Wine Run in Southern Oregon. Don’t let the fancy name fool you…this is one tough trail …
Check out our new podcast with Maggie Akyüz, a NY native who just ran her first hundo. She just started running two years …
Appearance Nice big oatmeal-colored head sits on top of a dark red and murky brew. The head dies after a few minutes. …
Must read: Sherpa John asks if all this is worth the risk. Definitely a provocative and thoughtful post. And in other sherpa …
Leona Divide 50/50 is tomorrow. Have fun everyone! Interesting: How can olympic weight lifting improve downhill running? Timmy Olson’s Lake Sonoma race report. He’s …
How intriguing is this? An IPA brewed in Denmark with Ethiopian coffee beans that were roasted in Sweden! It’s the damn UN …
In response to yesterday’s “Why women shouldn’t run” link, here’s one readers reply. How to deal with mud. Here’s an interesting article/interview …
