Bob Shebest Interview

Bob Shebest is having a pretty remarkable 12 months, and it’s setting up to only get better.  He’s not a spring-chicken-living-in-his-truck type of guy…Bob is a middle school teacher who qualifies as a masters runner, but who’s won his share of hundreds and has really found his stride.

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Ethan and I chat with Bob about:

  • His multisport background and how that transitioned into MUT racing.
  • What he likes about long, grinding races.
  • His first hundred at TRT that made him think he wanted to die, while instilling in him a love for the distance that hasn’t waned.
  • Methods and workouts he’s used–and coached with–to finish a hundred and feel strong.

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Episode Notes:

Bob’s website is here.

He runs for Hoka One One, Vitargo, and is a member of the Inside Trail racing team.

Outro music: What You Need by INXS.

URP swag and stickers page.

Heres the Pioneer Spirit 50 miler in August that I hope to be running.

Here’s the camp Ethan and Bob are hosting in August.

And here’s the Ken Michal interview we spoke about.

You're awfully quiet back there. Anything to say?