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Longer-winded opinions on MUT-related activities. Got something you want to submit? Drop us a line.

broken arrow skyrace

Broken Arrow Skyrace Preview

Broken Arrow Skyrace Preview Dubbed “Caddyshack” because of the high number of Western States crew, friends, and support running the race, this …


Lake Sonoma Recap and Pics

Lake Sonoma 50 2016 is in the books! What a fun weekend in Healdsburg! RD Tropical John Medinger knows how to put …

balance board

DIY Balance Board for Runners

Cheap and Easy: Balance Board for Running Recovery and Improvement You’d be hard pressed to find a successful runner–especially a trail runner–who …


Running Shoe Price Analysis

Cheaper Shoes Online–But at What Cost? Here’s an interesting running shoe price analysis from the guys at  Not familiar with the …


PEDs – Another perspective

A reader/listener emailed me today with the following personal story, and I asked if could share it as a sort of counterpoint …