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Daily News, Page 3

An irreverent compendium of must-know info of all things related to ultras and other gobbledygook of interest.

Ultramarathon Daily News, Wed, Jan 18

Read this: Aliza reflects on lessons and experience in this silly sport of ours. Science: Muscle cramping, nausea, dehydration all unaffected by sodium intake during an ultramarathon. Read this too: Excellent essay about the wilderness and our place in it. Written in response to US Forest Services’ request for essays celebrating the …

Ultramarathon Daily News, Tuesday, Jan 17

Justin/IRF’s week of ultramarathon and trail results from around the world. Mario’s Morning Shakeout: Commitment, Connecting, and Coffee. Boris Berian’s letter to …

Ultramarathon Daily News, Tue, Jan 10

Ultramarathon Daily News Joe shows us how to stay healthy, fit, and hopefully injury free with these mobility metrics and corresponding stretches. …

Ultramarathon Daily News, Mon, Jan 9

Ultramarathon Daily News Justin/IRF break down the weekend ultramarathon results, including Stephanie Howe’s awesome overall win at Bandera. One question I have: …

Ultramarathon Daily News, Thurs, Jan 5

Ultramarathon News From Around the World What’s the British Bulldog’s secret to long term success and enjoyment with ultramarathons? Here you go. …