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Daily News, Page 4

An irreverent compendium of must-know info of all things related to ultras and other gobbledygook of interest.

Daily News, Mon, Nov 3

 How to train for the beer mile. Only problem is these guys use seltzer water instead of the real stuff. Come race day, they’ll have a big surprise. Flagstaff had a huge weekend, with Emily Harrison winning World 50k Champs in Qatar and Nick Arciniage taking a 10th at NYC Marathon. …

Daily News, Thurs, Oct 30

Running downhill: It’s a skill (that I don’t have.) What’s the best protein to consume after a workout? This is what it …

Daily News, Wed, Oct 29

Short news day. Prepping for two big interviews today. Fifty thoughts every trail runner has had when out for a run. #43 …

Daily News, Tue, Oct 28

Many of us have dealt with Achilles Tendinopathy–it was the main cause of my lack of racing this year. Here are some …

Daily News, Mon, Oct 27

How has your last 4 weeks or racing gone? Here’s what Mike Wardian has done in the last four consecutive weekends: Oct …

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Daily News, Thurs, Oct 23

Good guy to listen to: Andrew Skurka is training for his first 50 in 4 years. Here’s how.  Six great trail running …

Daily News, Wed, Oct 22

Check out the pics from Lizzy Hawker’s upcoming 150k in the Italian and Swiss alps. Wooooow. Do you run in your dreams, …

Daily News, Tue, Oct 21

Great report from Kelly Agnew where he sets a new unsupported 100mile FKT on the White Rim Trail near Moab. Trail Runner Film …