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Daily News, Page 5

An irreverent compendium of must-know info of all things related to ultras and other gobbledygook of interest.

Daily News, Thurs, Jan 29

Ten reasons you should incorporate road marathons into your ultramarathon training.  Yes, I know, we’re all afraid of them. So for those of us you doing speedwork, here’s a great pace chart. Tarawera preview. Meghan Arbogast was planning on running, but I believe will be at Sean O’Brien instead. Two races …

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Daily News, Wed, Jan 27

Great piece on Matt Gunn, RD-extraordinnaire. I’ve met Matt, I’ve run one of his races, and he’s a great guy and a …

Daily News, Tue, Jan 27

Trail Dude has some awesome advice on how to win HURT. Very funny. NUC, but this piece on “athlete models” is relevant …

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Daily News, Mon, Jan 26

Fascinating: How Kenyans do their long runs. Candice’s top ten reasons to DNF an ultramarathon. Tarawera is a big 100k on the …

Daily News, Thurs, Jan 22

Matt Laye’s experience with the High Fat/Low Carb diet. So when you burn fat, where does it go? Cool new video from …

Daily News, Wed, Jan 21

This guy’s on a weird fad diet where he eats flavorful foods that make him feel good. Interview with the guys who …

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Daily News, Tue, Jan 20

Can pot make you a better athlete? Huh? Tee hee. That’s hilarious. No, seriously. Wait, what? Cool new movie with Anton. Also …

Daily News, Thursday, Jan 15

A manifesto on how to be an awesome runner from someone who knows. (fixed) Sage’s 20 minute LT run. The key is the warm …