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Daily News, Page 5

An irreverent compendium of must-know info of all things related to ultras and other gobbledygook of interest.

Daily News, Thurs, Sep 25

How to beat the bonk.  Five running fads that have passed. How a road runner stopped fearing snakes and embrace the joys of the trails. Doping and drugs in women’s endurance sports. Did you read the latest Five Questions? Lauren recently took SIX HOURS off her fifty mile time! Wish …

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Daily News, Wed, Sep 24

Lessons learned at Fat Dog. So ya wanna be an RD, part 6: Insurance, shirts, shwag, and volunteers. OK, this is ridiculous. …

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Daily News, Tue, Sept 23

Whew! Adam Chase pulls back the blinds to the inner workings of UTMB.  How to tell a trail runner from a hipster. …

Daily News, Mon, Sep 22

America’s foray into Skyrunning. Who says Southern CA doesn’t have sweet mountains and trails? Grand to Grand stage race is going on …

Daily News, Fri, Sep 19

Short news day today. I’m heading out for a run on the beach in San Clemente. Don’t feel too sorry for me. …

Daily News, Thurs, Sep 18

Very interesting: How MUT running effects testosterone levels.  True unsung heroes of the trail world. I wish this post were longer: The …

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Daily News, Wed, Sep 17

Awesome: Racing the Tube in London. I’ve discovered that my running and driving styles are very similar–always pushing the edge of  blowing up …

Daily News, Tue, Sept 16

Five steps to becoming a kick ass ultramarathon pacer. Sounds like Ellie was humbled and impressed by The Rut. Great report and pics. …

Daily News, Mon, Sept 15

Big weekend in racing! Jared Campbell won Plain, Rob Krar and Nikki Kimball won Run Rabbit Run, Bob Shebest and Becky Kirschenmann …