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If it’s not a shoe, not a pack, not clothing, it’s probably in here somewhere. Consider it the junk drawer in the kitchen…don’t know what’s in there, but you always, always need it!

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TriggerPoint Therapy GRID Roller

Necessitated by increased training, required by my 2014 resolution to “not do anything stupid and stay injury free” and inspired by our recent podcast with Physical Therapist Joe Uhan, I’ve upgraded my traditional foam roller to a brutal beast of a device called the GRID. I’ve had a traditional foam …

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RecoFit Compression Sleeves

Alright, let’s get it out of the way. I’ve referred to compression wear as “pointless accessories”, “a waste of money” and “leg …

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Simple Hydration water bottle

On my quest to reduce running “stuff” to a minimum, I ran across this new water bottle from Simple Hydration.  I’ll admit, …