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Liza Howard Interview

She’s 42, she just ran a course record 15:07 at Umstead 100, and she did it all while stopping to pump on the floor of an outhouse. Sarah and I sit down with Liza Howard to talk about running through-and post-pregnancy, adapting to training with kids, wilderness survival, beer, coaching, …

New Zealand

Zach Miller Interview

Talk about adaptability.  Zach Miller lives on a cruise ship most of the year, trains on a treadmill (for 80mpw!) and a …

beat snow

Beat Jegerlehner

By day, Beat Jegerlehner is a software engineer with Google, but set him loose, and Beat participates in events that make mere ultrarunners …

jungle hundred

Nickademus Hollon

At twenty four years old, Nickademus has finished HURT, Western States, Tor des Geants,  Badwater, Barkley, adventure races in the jungle…and he’s …

B&W Bootlegger

Emily Harrison Interview

What do you get when you combine a 2:32 marathon, a world-class ultra coach, a mom who ran JFK back in the …

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Nick Clark Interview

Fresh off the Coastal Challenge Stage Race in Costa Rica, Nick joins guest co-host Nate Dunn and I to chat about his …

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Stephanie Howe Interview

In two years, she will have been hit by a car, pulled a calf, been coached and coached others, won Speedgoat, placed …