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A collection of recipes from our past guests and daily readers. If you’ve got a recipe to share, please send it my way!


Hal and Carly’s Pink Gnocchi

TheNorthFace’s Hal Koerner has been on URP a few times, most recently right after his incredible JMT trek with Mike Wolfe, and we look forward to speaking with him again this year.  He lives in Ashland Oregon and owns Rogue Valley Runners, and here he shares with us his favorite meal, …

racing weight cookbook

Racing Weight Cookbook Review

Racing Weight Cookbook: Lean, Light Recipes for Athletes is the third book in the Racing Weight  Series, by Matt Fitzgerald and Georgie …


Timmy’s Cheesy Kale Chips

We’ve spoken with TheNorthFace athlete Tim Olson (podcast here) and really enjoy his laid back attitude, fitness prowess, and personal priorities.  Here he …


Dana’s Power Balls

Dana is a writer and coach in Portland who happily shared this “breakfast dessert” with us. This recipe is from her site …

Hundred Mile Bread Pudding

This entry comes from one of our main East Coast correspondents (and occasional Daily News editor) @readeatwriterun.  Now that she’s gluten and …


Rob’s Tofu Po’ Boys

TheNorthFace athlete Rob Krar takes nutrition seriously, and this is a serious recipe!  You’re definitely going to want to check out the …