How do you feel about running alone at night?
More on our favorite master…Meghan Arbogast.
Thyroid medications to improve running performance?
Here’s a short article and video about Pat Farmer (the guy who ran around the damn world.)
This’ll be a hot run. Summer in Scottsdale at the hottest part of the day. But hotter than Badwater? No way.
Wow, check out Lucho’s stats from the past year. He’s burned our right now, but something tells me he’ll rally.
Weather.com is calling for a high of 78 degrees for Lake Sonoma.
Short news day. Family in town.