Didya hear our new podcast with Sage Canaday?
Here’s a 352 mile race through the Yukon that only seven people finished since 2007.
It’s true, I’m a bit obsessed with the steeplechase…It’s as close to trail running as you can get on a track. Here’s a good primer on the wacky event.
Ellie’s South African speed session.
Read this: Nice guys finish last.
Throw away your chair (seriously) and get on the trails.
Eleven running and health books you should read.
Hey, it’s a start. A stroller-friendly race calendar. Mainly midwest and mainly 5ks, but it’s something.
Read this, too: Wally Hayward, South African stud.