Great video of a beautiful and very technical race in RSA. Yikes…the runners have to cross a sinking bridge to get to the finish line!
Speaking of climbing, what’s it like being a professional athlete (in this example, a climber?) All glitz and fun and big money? Nope. h/t to Marcos.
Are you able to “take it easy” if you’re running in a race, even if you know you have to? Neither can I.
Nine simple trail running tips.
Will P90X or CrossFit make you a better runner?
Here are some race bib collections. What do you do with yours? (Mine are in a shoebox in the closet with notes written on the back.)
Important stuff: Speed can matter in ultras, part two.
DBo’s thoughts and comments on Transgrancanaria.
Ellie’s Chuckanut race report. I hope she keeps up her own blog again. I’ve always enjoyed it.