It’s smart to stay active as you age. Here’s more proof.
Ten First Aid myths.
Calories in vs calories out…is it really that simple?
Apparently these guys thought it’d be a good idea to ride an Eliptigo for over 800 miles. Has anyone ridden one? All I know is that they’re crazy expensive.
Do you wear short shorts?
How to improve your speed: Step frequency vs step length.
Short news day. Thanks for reading.