Are you a waver? Because I generally run in the morning, I also usually say “g’mornin” regardless of time of day.
Welcome to Alberto Salazar’s school of running.
Ian’s take on the Western States lineup.
The fifty best craft beers in America? Not a horrible list.
Thirteen things you didn’t know about running shoes.
Good tips on uphill and downhill running. My problem with downhill technical running is fear, and that’s tough to get over.
This guy retired at 70 then ran home.
Paleo’s latest converts.
Ten (bad) excuses used to avoid morning runs.
Stats and memories from one year of being a running bum.