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Daily News, Fri, Oct 3

Great stuff: In defense of inconvenience. From kale to pale ale, a love for bitter may be in your genes. Robbie Britton explains how to FKT. Run downhill like Kilian. Good question: Do weather changes warrant nutrition changes? Do you live in Santa Fe and want a really sweet job? Check …

Daily News, Thurs, Oct 2

Great piece on Chris Vargo.  Race Report from Mark Twain 100 in Missouri. Didya see this video about how Rob Krar deals …

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Michele Graglia Interview

  Michele Graglia Interview OK, so take a charming Italian guy from the Riviera who happens to be a top underwear model, …

Daily News, Wed, Oct 1

Very revealing interview from mid-distance Flagstaff athlete Matt Llano, along with friends Alicia Shay and Chris Vargo. From my perspective, there are …

Daily News, Tue, Sept 30

Starchy’s Plain 100 report.  The race sounds awful. Awesome and beautiful, but awful. I’d love to hear more about Ty Draney’s “Bear …

Daily News, Mon, Sep 29

In his first ultra, Isaiah Janzen runs 154 miles in a 24 hour run and wins the USATF championships. Here’s his report. Yeah …

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Scarpa Ignite review

Summary: The ignite is a nice all-around traditional trail shoe with solid traction control, a moderate drop and superior durability.  Great for training and …

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Nickademus Hollon – Tor des Geants

Nickademus Hollon Interview So you think you’ve bonked before? Legs hurt, you’re zapped of energy, and your stomach turns? Try having full …

Daily News, Thurs, Sep 25

How to beat the bonk.  Five running fads that have passed. How a road runner stopped fearing snakes and embrace the joys …