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Daily News, Mon, June 23

The Trail Rail Run 50 miler had an unexpected guest this weekend. Do you have lower back pain when you run? Read this. Everything you need to know about running in the heat this summer. Great story about the rebuilding of the WS course after the American Fire. Alright Kilian, …

Daily News, Fri, June 20

News is late today. I tried to get a full night sleep so I’d be awake for my 12 hour, which starts …

Daily News, Thurs, June 19

Great pacing-DNF report from Cory. Didya hear the new podcast with Larisa Dannis and Kaci Lickteig? Both ladies have had a big 12 …

Daily News, Wed, June 18

Waitaminute….so this guy bet someone he could run 70 miles in 24 hours, and won $300k? But what are you doing living with …

Daily News, Tue, June 17

Read this: One of my favorite running writers writes about un-becoming a runner. On-trail intervals for competitive trail runners. So this is …