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Bandera

Photo courtesy Leor Pantilat

Daily News, Wed Jan 23

Even Frosty gets the blues. NSFW language. More on how minimalist shoes are affecting running. 24 hours on a treadmill? Ugh. Dakota Jones on ice climbing. Is all this “runner in the summer, climber in the winter” thing new, or is it something I just never noticed before? Six fitness …

leor pantilat

Daily News Tues, Jan 15

How paleo works. The chart makes it look easy…and boring. Check out Leor’s latest snowshoe adventure. Speaking of fast, if you want …

Daily News Fri, Jan 11

If you’ve got time to read about a guy who ran around the world–but nobody believed him–click here. Here’s a dropboxed pdf …