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cross training

TNF Ultrarunning Championship 2015

Ultrarunning News, Fri, Jan 8

Today’s Ultrarunning News: Alex Varner had an awesome year, with a healthy mix of events. Trails, roads, ultrarunning, cross country, bikes, and beer miles.  Anxious to see what this year will hold. Do you use alternative sports cross training to supplement your ultrarunning?  Rob, Foote, Stephanie, Hillary, Vargo, Nikki, etc …

nepal

Daily News, Tues, Jan 22

Which kinds of cross training is best for runners? Is Anton a runner, a climber, some weird hybrid? Magdalena Lewy-Boulet is turning …