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crossfit

Daily News, Tue, Mar 18

Great video of a beautiful and very technical race in RSA. Yikes…the runners have to cross a sinking bridge to get to the finish line! Chasing the elusive 100 mile week. How many have you done? Here’s how Nick Clarke does it. NUC: Remember this (graphic) video of the guy …

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Daily News, Thurs, Feb 7

Ha! The problems with Crossfit. Awesome idea: The midweek microadventure. Getting a sneak peak of the new Ultimate Direction Scott Jurek Essential …