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hal koerner

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Hal and Carly’s Pink Gnocchi

TheNorthFace’s Hal Koerner has been on URP a few times, most recently right after his incredible JMT trek with Mike Wolfe, and we look forward to speaking with him again this year.  He lives in Ashland Oregon and owns Rogue Valley Runners, and here he shares with us his favorite meal, …

Daily News, Tue, Dec 3

Read this: This is why you’re still injured. Some handsome fella is on the cover of Outside Magazine. TNFEC preview for the …

jen p

Daily News, Mon, Oct 28

This is a tough post to read on a Monday when many people are sitting in front of computers all day, instead …

Daily News, Thurs, Aug 29

An airtight case that Forrest Gump is the best fictional athlete of all time. Did you check out brand spankin new interview …

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Hal Koerner JMT Interview

Take two of the toughtest ultrarunners in the country, throw them on an epic trail for 220 miles with a ragtag support …

Daily News, Thurs, Aug 1

Hal Koerner and MIke Wolfe are attempting an FKT on the 210 mile John Muir Trail in California.  Updates will be spotty,  …