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Chris DeNucci Interview

Chris DeNucci Interview Chris DeNucci, “DeNuch” to most, started running a few years ago after he had his entire colon removed.  Fast forward to 2014 when he came onto the competitive San Francisco/Marin ultra scene and started kicking butt, winning a Western States Golden Ticket along the way. There’s a …

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Ethan Veneklasen Interview

Ethan Veneklasen – First Hundred in Ten Years Interview You’ve heard Ethan on the podcast, but this time he jumps to the …

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Daily News, Thurs, Apr 10

Rob’s awesome circuit training routine. Didya hear our new podcast with Max King and Emily Harrison? It’s the 3rd installment of the URP/ultrasportslive.tv Lake …

Wardian’s Granola Bars

MIke races a lot, stays healthy, and loves his wife’s cooking and baking skills.. Here are her granola bars. Mike runs for …

POLAND-WORLD-CROSS

Daily News, Thurs, Feb 13

Ten reasons why cross country should be in the Winter Olympics. …speaking of Olympics, ice skating bores the heck out of me…unless…it …

Daily News, Wed, Dec 4

 ‘Twas the night before the lottery… Six tips to transition from road running to a 10k trail run. America’s ten best brewery …

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Mike Wardian Interview

  Double marathon in one day record attempt, JFK 50 and Elvis impersonators are just a few of things you will hear …

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Daily News, Mon, Nov 18

Good stuff: Twelve keys to 100 mile success. Mike Wardian’s double marathon attempt worked half way.  He won the San Antonio Marathon …

Daily News, Fri, Oct 4

Occupy Yosemite! More sass from Candice: The everyperson’s guide to trail running lingo. Love it! Do you know how you’ll die as a …