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kenya

Daily News Tue, Feb 5

Twenty-five things that only track and field runners can understand…though most of them are applicable to us too. Great post by Emelie Forsberg on injuries and body image. How ultramarathoners are different. Dogs as running partners. The Kenyan experience: A journey to the Rift Valley. New study shows that a …

amazing-nature-landscapes-7

Daily News, Wed, Jan 30

Building confidence as a runner, by Mr. Roes. I hope we can watch this show about sherpas in the US. Interesting study …