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lake sonoma

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Daily News, Thurs, Apr 17

Check out Zach Bitter’s report from Mad City 100k. Dude ran 62 miles at 6:30 pace. Here’s our podcast with him. Training plan for his first hundred miler, complete with pre-loaded criticisms. Beautiful trail running video from Mountain Hardwear. Want a WS buckle? Flagstaff is the new MUT mecca…but how’d this piece …

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Daily News, Mon, Apr 14

Ah, the big question of money in ultras. Animal Athletics addresses the logo confusion. Hal weighs in with a comment.  Definite food …

Daily News, Mon, Apr 7

Whoa, here’s an alternate reality game that combines Strava and RISK and seems totally nuts. Resist…the…urge…to…download…h/t to Stuart F. Liza is back! …

Daily News, Mon, Dec 16

Zach Bitter broke the 100 mile AR as well as Yiannis Kouros’ 12 hour WR at Desert Solstice this weekend. We spoke …

Daily News, Thurs, Apr 18

Trailrunner Magazine’s rundown on Lake Sonoma shows Sage Canaday’s hi-tech pacing gizmo. Yep, he definitely comes from the road. This triathlete is …

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Daily News, Thurs April 4

Here’s the Lake Sonoma prediction contest we’ve been squawking about. Name the top three gents and ladies and win great prizes from …

2013 Crystal Springs Marathon - 08

Daily News Wed, Jan 9

Timmy Olson joins The North Face. In study, almost all new runners heel strike. Not doing anything the first weekend of February? …

Mon, Dec 10

This weekend was the “2 days of open entries”, huh? Check out the stacked fields at Lake Sonoma and Way Too Cool. Giddyup! …