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leor pantilat

Fern Canyon by Leor Pantilat

Daily News, Tues, Feb 26

Smiling improves your health and can even make you a better runner. Didn’t Krissy Moehl tell us this already? She’s a world class orienteerer (is that a word?), a 2:40 marathoner, and now she’s getting into ultras. Meet Hanny Alston. Here’s the leaderboard for the (totally insane) Iditarod Trail Invitational. …

Photo courtesy Leor Pantilat

Daily News, Wed Jan 23

Even Frosty gets the blues. NSFW language. More on how minimalist shoes are affecting running. 24 hours on a treadmill? Ugh. Dakota …

leor pantilat

Daily News Tues, Jan 15

How paleo works. The chart makes it look easy…and boring. Check out Leor’s latest snowshoe adventure. Speaking of fast, if you want …