Do you need to question the basics of your sports nutrition? Booooo! Frosty’s out at Transvulcania. Probably a good decision, but also a tough one. A Beer Mile race report. What did Nick Clark learn at Lake Sonoma? Here’s a fun interview with Frosty. True grit: Here’s why some races …
Here’s the Lake Sonoma prediction contest we’ve been squawking about. Name the top three gents and ladies and win great prizes from …
Meredith Terranova, ULTRArunner Here at the URP base camp it seems that the only second serving we want now a days is …
Eating on the Run–Biggest Nutrition Mistakes Trail Run Magazine has a new free e-edition out. How to be an Ultra Pacer. If …
