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nutrition

kelly

Daily News, Wed, Mar 12

Over the weekend, a new FKT (previously held by badass Peter Bawkin) was set at the 100M White Rim  Trail in Utah (report.)  Great pics! Here’s an article from the guys at trailandultrarunning.com on the run. Essential ultra gear for less than 25 bucks. Can I add Breather Rite strips …

Daily News, Tues, May 7

Do you need to question the basics of your sports nutrition? Booooo! Frosty’s out at Transvulcania. Probably a good decision, but also …

NickLS50(6)

Daily News, Thurs April 4

Here’s the Lake Sonoma prediction contest we’ve been squawking about. Name the top three gents and ladies and win great prizes from …

mer and kaloko

Meredith Terranova Interview

Meredith Terranova, ULTRArunner Here at the URP base camp it seems that the only second serving we want now a days is …

Wed, June 20

Eating on the Run–Biggest Nutrition Mistakes Trail Run Magazine has a new free e-edition out. How to be an Ultra Pacer. If …