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pacing

Thurs, June 21

Some really cool old black and white pics from the Olympics of yesteryear. An Aussie reviews Jurek’s book. Is he pissed there’s no mention of Vegemite? That’s Why I Run. How to be an ultra pacer, part 2. Mr. Roes handicaps Western States. Speaking of WS, there’ll be no URP …

Wed, June 20

Eating on the Run–Biggest Nutrition Mistakes Trail Run Magazine has a new free e-edition out. How to be an Ultra Pacer. If …