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simple hydration

Daily News, Mon, Aug 19

How to run with a free mind. Pike’s Peak Marathon had a close finish this year with  Touru Miyahara taking top honors by a mere 23 seconds.  Full results here. …and an equally exciting race in a different part of Colorado…full Leadville results here and another good summary here. Wyatt had …

Daily News, Wed Apr 24

Why women should not run. Whoa, there, partner. h/t to Chris T. Oregon officials ban running at three wildlife refugees, though still …