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Cassie Scallon Interview

If we could weasel ourselves into Cassie Scallon’s circle of friends, we totally would. Having won JFK 50, Sonoma 50 and Tussey Mountainback 50, just to name a few, (on a training program URP coined “whim running”), we are really excited about what Cassie brings to ultra running. So what’s …

Daily News, Mon, Oct 21

 Lucho (re)answers some good questions about training.  Here’s our podcast with him from looong ago. If you’re familiar with The Spine race …