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two oceans


Daily News, Thurs, Feb 6

“About 2 miles into the 25k, my prosthetic leg completely snapped at the pyramid where the socket is attached to the pilon.” —Here’s a great race report from someone who’s had to overcome some serious challenges. Five trail running tips to climb hills stronger. …and why stair climbing is good …


Daily News Fri, March 29

Here’s another reason¬†the Japanese will soon make a huge impact our sport. Read how much emphasis they put on running. They treat …