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uroc

Daily News, Fri, Sep 27

Fifteen fall trail races under 15 miles. Here’s why cross country rules.  Yes! There are all sorts of races going on this weekend. UROC in Colorado (live tracking here), Dedmonton 12/24hour in Canada, Flatrock 50k in Kansas, Sundance Trail Run in Wyoming, Lost Sierra Endurance Run in NorCal, NFEC in …

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Daily News, Thurs, Sep 26

Check out this video of an awesome new hundred coming to Tennessee. Beautiful! Woman sets out do do a half marathon, misses …

Daily News, Tues, Sep 24

Alright RD’s, if you could figure out how to hook this stuff up to an aid station mister at around mile 70, I’d be …

wine

Daily News, Mon, Sep 23

The grandmother of all ultrarunners…Marvelous Mimi. UROC is coming up this weekend, and the “official” sports drink will be Oral I.V. I’ve …

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Daily News, Fri, Aug 30

Max cushion fat shoes are the trend for 2014. AJW addresses the growth and impact of money in ultras. Good thoughts, but just …

Photo Luis Escobar

Daily News Thurs, Jan 10

Ten questions Oprah should ask Lance. Bookmark this: How to speed up healing with food and stave off weight gain. Video: What …