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western states

Daily News, Fri, Feb 14

Cool video with Seb Chaigneau on some incredible trails, and here’s an interview with him. The most expensive marathons in the US.  Without looking, what’s the highest? Tropical John and I agree completely on this: Subjectively scored sports are lame. I’m pretty sure we’ve pondered this on the trails, but …

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Daily News, Tue, Nov 5

Turns out, running is actually good for your heart. Did you know that if you complete the Sonoran Desert 200, you get …

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Daily News, Fri, Oct 25

How to avoid cramps. I’m planning on just carrying a large pickle in my pocket during my next race. That’ll be cool, …

Daily News, Tue, Oct 8

The lunacy has started: Runner fined $100 for running by park Ranger…which was closed because no one could work there…huh? Lauren Fleshman: Runners turn …

Ian Torrence Interview Transcript

Early last year we interviewed ultra coach and runner Ian Torrence and he schooled us on training, racing, diet, injury prevention, and …

Daily News, Wed, Aug 21

Another sobering and honest take on the modern ultra landscape. Yes, yes, and yes. We’ve got a local Hilloween contest that I’m psyched …

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Pam Smith Interview

If you ever wondered how some runners manage to compete on the elite level and maintain balance between having a family and …

Daily News, Thurs, July 18

Good stuff: The Tao of Running. The Desert RATS looks like a pretty cool run. Sort of a shortened version of the …

Daily News, Fri, July 12

Raw honesty from Adam Campbell.  Good read. Crewing for Rob Krar at WS. Interesting study on us. Who are we? Interesting:  We …

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Daily News, Wed, July 10

Alright, enough of this modesty. We work our butts off and it’s time to beat our chests. Thoughts? Anyone who knows me …