The Fruitarian’s lunch

If you listened to our podcast with Mike Arnstein, you know that diet plays a huge role in his life and his success. Now that he’s moved to Hawaii, The Fruitarian is surrounded by fresh fruit all the time.

Amount:

Entire melon or half, depending on how much you need to re-hydrate and refill glycogen stores.

Directions:

Cut in half with a knife, or break over a rock.  A spoon can be used to eat it too, but it’s fun to get it all over your face too.
Here’s a picture of what a watermelon looks like in the wild of nature:
Food is simple, people like to fck it up!
DSC_0519

 

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