Ultramarathon Daily News, Wed, Sep 23

What mountain runners don’t tell you about becoming a mountain runner.

Skurka analyzes his RRR100 performance. Worth a look for sure if you’re looking at a hundred soon.

I ponder some changes to the Beer Mile format.

Jill’s excellent report (and pics) from Beat’s Tor des Geants.

Something I’m constantly working towards: Balancing endurance training and family.

The top ten Oktoberfests in the United States.

Guy rides his bike around the world–literally–and returns to the UK only to have it stolen.

What exactly is “runners high” and how can you make it happen? Scott Dunlap offers some other options right here.

Ellie is still working back to full recovery and fitness, but, ya know, is still winning tough trail races of course.

If you’ve mentored at Team RWB Trail Running Camp (there are lots of us!), check this out. I’m helping Liza with a project that should be pretty powerful.

Short news day today. What did I miss?

You're awfully quiet back there. Anything to say?