BBC: How do periods affect athletes and why are they monitored? Beer: Why is the NA scene blowing up globally but the US is so far behind? GOAT: Good article about Yiannis Kouros’ absolute domination over his body and his competitors. Ultrarunning Magazine: Ellie sits down for a great interview …
IRF/Justin Mock: All the weekend trail and ultramarathon results. Here’s what stood out to me: -Chikara Omine at Silver State. When Chikara …
Video: Cool video of Patrick Caron’s win at North Face New York. Speaking of North Face, use URP20 for a 20% discount …
Coach Koop: Overnight runs are dumb, but you should do them anyways. I’m shocked at how many people don’t do these! I …
This guy is on his way to running 44 hundred milers in 2019. Yahoo: Dean has sardine burps. Uhan/IRF: Injured with a …
Zach Ornelas won American River 50 miler just over a year ago. Then he represented the US at the IAU Trail Championships …
TWIR: Justin Mock runs down all the trail and ultramarathon results from this week. What stood out to me: –The final race …
Sorry for the delay today. Slight meltdown in WordPress land this morning and I lost everything I’d written. IRF/AJW: With Jim’s …
Canada Trail Running: Emilie Mann sounds like the perfect person for the sport. Fast, fun, and doesn’t take any of it too …
Outside Online: While the relative risks seem to be a bit exaggerated, it is an interesting to peek behind the curtain to …
