More blood volume, better recovery and results. Fair to compare it to putting 92 octane in your car? David Roche writes about how to improve your trail/ultramarathon performances. Craft beer in a box? Makes sense to me. We used to a get a 1 gallon bladder of beer from the …
The number one trait you need to be a successful ultramarathon or trail runner: Patience. What excited me the most about Boston …
Justin runs down all the ultramarathon and trail results from this weekend. (Not mentioned, Jim’s wrong-turn at mile 49 where some friendly …
First alcohol was good for you, then bad. Good in small amounts, now bad again. Surely this can be balanced out by the …
Jared Hazen will line up at Lake Sonoma 50 in two days with one goal: Earn an Altra Golden Ticket to the …
Ian’s updates and pics from Stage 4 of Marathon des Sables. (Why are people acting surprised that Magda is leading? It’s Magda.) …
Mike Strzelecki isn’t fast, but he’s been running trails and ultramarathons for the better part of thirty years. This guy loves single …
Every ultramarathon runner knows this: PB&J is the best adventure food on the planet. Great writeup on Coree Woltering as he builds …
When booze, Canada, and ultramarathon races collide: Dude who lost his toes in the Arctic ultra donates them to bar so crazy …
I was familiar with Fernanda Maciel‘s name and races, but didn’t know much about her story. She isn’t your typical trail/ultramarathon runner…more …
