Guillaume Arthus joins me to talk about an acronym he’s been using to describe alt-format events in this wacky sport of ours. MEAN stands for Mind – Endurance – Autonomy – Navigation and describes events with increased mental strain, abnormally long distances, many, many hours of alone time, and map …
RunBum RD Sean Blanton joined me for a discussion about a call he made this past weekend that I have serious disagreements …
Where Ryan Lange lacks in raw leg speed or a monster VO2 max, he makes up for in enthusiasm for the trails. …
Kami Semick was at the top of her game 10 years ago, ran for a few years, then stopped completely. Now she’s back at it, but with an entirely new outlook on racing.
Miguel Ordorica has paced and crewed Kaci Lickteig in most of her races since she hit the ultra scene. What’s he learned along the way?
Dani Moreno (HOKA/rabbit) lined up for her first trail ultramarathon last week and ran away with the USATF 50k Trail Championship title. …
Matt Daniels will be the first sub 4 minute miler to line up for Western States Endurance Run this June. In his …
A podcast without a guest! I run down some of the top MUT stories from the week. Links: Jeff Browning’s strength routine. …
Amy Puzey lined up at Houston Marathon after a perfect block of training, but when the gun fired, she fell apart. What happened, and how can she prevent it next time?
Brittany Peterson joins Sarah and I to talk about her recent win at Bandera and Golden Ticket win. How will she translate her skyrunning skills to The Big Dance? We’ll see in June!
