Daily News and Weekend Calendar, Fri, Dec 12

Matt Flaherty writes about over-training and racing.

One thing is common among those winning big races right now: variety.

Anna Frost reminds us all to drink plenty of water.

The North Face 50 race reports:

Why she trains alone.  (I’m the same way.)

…except we’re supposed to race with packs.

Ultra Trail Mexico looks pretty awesome.

This guy ran JFK as his first ultra and came in 6th place. Pretty damn good! Here’s his story.


Weekend Calendar



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