Daily News, Thurs, May 23
Looking for a 22 mile jaunt through Yosemite? Leor has mapped out (and run) what appears to be the perfect route.
Ten important tips on running a solid Beer Mile (from the WR holder.)
Remember Where’s Waldo? Some of these shots of trail runners are just as difficult (and far more awe-inspiring.)
NUC (No Ultra Content): “You don’t have to find out you’re dying to start living.” Zach Sobeich passed away after an incredible fight with cancer.
Read this: How and why you should strengthen your hip abductors.
Related to…injury prevention and the big bang theory.
Check out this video of how the Salomon athletes collaborate with the S-Lab folks. Awesome footage!
Here’s Rob Krar’s Grand Canyon R2R2R record report.
Running and beer go together like…two ultrarunning twin sisters.
While I agree with most of this post, I could run the exact same trail five days a week and I don’t think it’d ever get routine.
Packing my drop bags for Bryce Canyon. Since it’s out and back, I’ll have one at 25/75, and one at the turnaround. First official hundo (other was a fatass that was only 88M), so this is new territory for me. No pacer/crew, and I’ve got to get this right. Any advice to ease my mind and help me pack?