Cory ran a hundred miler each month for a year. Here’s the story, complete with dozens of 80s references. It’s probably time we have him on the show!
A power meter for running? Probably not great on the trails, but data geeks will have a ball with this.
Amy’s race report from HURT.
And Liza’s report from Rocky Raccoon.
The most disgusting beer ingredients. Beard yeast? Elephant crap? Bull balls? And I thought overly-hopped beers were silly.
Is she as tough as the fellas? Should she be allowed to compete? I’m just posting it, I’ll let you discuss.
Pam Smith’s report from a half marathon.
If we run too hard are we going to die? Science?
When I shared the site a few weeks ago, you all clicked on it a few thousand times. Here’s a comprehensive review of the crocheted running shorts.
Interesting chat with climber Tommy Caldwell.
A doctor/runner uses the MAF method and reports back with results.
Ten entertaining ways to eat it while trail running. Check, yep, check, check, yep…(And here’s my unpaid ad/review for the new Salomon XT Wing gloves that have padded palms. They’ve saved me multiple times already.)
Race day tactics from Ian Torrence. Good stuff.
Cross country: The greatest show on turf. Hell yes!
Glad I bought an annual pass...Yosemite just got more expensive.
So it’s a 50k with a course that changes each year, it’s run by fun people who love pirates, it’s for a good cause, and it’s in the Cayman Islands? Yes, please.
Expert advice: Spaff on winter traction options.