Daily News, Tue, Jan 28

Ian Sharman drops some knowledge on preparing for your first hundred miler.

…and Jimmy Dean Freeman has some great advice on how to not over-prepare for the distance.

Short list of the best US distance (non-ultra) runners. Sorry, Billy Mills should be on the “definite” list, even for just one performance.

Eight ways family vacations are like ultramarathons.

The Arrowhead 135 is underway. -24 degrees at the start. Yikes.

Four running mistakes that keep you stuck and frustrated. I’m definitely guilty of #2.

Would this work on the trails?

And how would this model work in MUT racing? Obstacle course events have had some issues and are creating a governing body, regulation, etc. Would it work for us?

From an ultra to a 10k and the importance of each.

Forget about medals, which country will face the most doping bans in Soschi?

Twenty five things that prove your running habit is just as bad as any other drug addiction.

This new material by Gore-Tex blocks taunts, catcalls, and snarky remarks. Haha.