To our men and women who have served: Thank You isn’t enough, but it’s a start. Happy Veteran’s Day!/
Here’s a report from Pinhoti 100 winner Ryan Smith. Great details, tons of pics, and superb nuggets of advice…check it out.
…and here’s Yitka’s. Went into with little training, low expectations and a strong attitude, and came out with the perfect race. Read it.
Cool gear shop in CO gives back to veterans.
Joe Uhan discusses lower back pain for ultrarunners. I suffer from it occasionally, so this is welcome advice.
SkiMo: The off-season cross training activity of many an elite MUT runner.
NUC, but we can all relate: How to fix busted zippers on your outdoor gear.
Interesting: How a blog broke the Jeptoo doping case.