Do you need to question the basics of your sports nutrition?
Booooo! Frosty’s out at Transvulcania. Probably a good decision, but also a tough one.
What did Nick Clark learn at Lake Sonoma?
Here’s a fun interview with Frosty.
True grit: Here’s why some races hurt more than others.
Here’s why we won’t see a sub 2 hr marathon. I don’t consider any records in UR to be unbreakable at this point.
Want to know more about Sage Canaday’s girlfriend Sandi Nypaver?
Awesome! She said yes. h/t to Kevin C for sending that my way.