Daily News, Wed, Aug 27

Running through all 47 English Counties, in this epic Ultra. You can even Pick ‘n Mix certain stages if you wish.

Get your ‘Running Workout of The Day’ and become a stronger runner. Cool kids call it an R-WOD

Ras sets a First Known Time--completely self supported–across the state of Washington.

It’s all about to kick off in a big way in Chamonix, France. Follow you favourite Runners at The North Face Ultra Trail Du Mont-Blanc (UTMB) festival of events and if you even want to watch it live you can do that too.

And what is an ITRA ranking?

This is a great initiative to encourage more MEN and WOMEN to get out and about, follow their journey with #projecttrail

The Sri Chinmoy 18th Annual Self-Transcendence 3,100 Mile Race is over. How did your fellow countrymen do?

Is anyone a little jealous of Eric’s holiday location and the trails on offer?

[eric:] While checking out trails around Mt Bachelor, I came across this. It’s a trail running and shooting biathlon. Awesome! Now if they could somehow incorporate a beer mile in there…

Best pick up a few of these before Christmas

This is a ultra-marathon not a sprint, invest over time. And to further fuel the fuelling debate!

Sick of the working Wednesday- try get yourself fired with these beauties.
And when its finally Friday, try even harder with these

[eric:] The Boa contest is over! Big thanks for all your awesome haiku and huge thanks to BOA for making it possible. There were really some great entries. The winner is Johan with this little ditty:

feet, shoes, earth as one
won’t bend, break or come undone
– now, go out and run
@ultrarunnerpod, @boaclosure, @altra

Ah the doctor has given ultra-running the green light to GO LONG!

If you missed it- here it is again- really good piece of film. It’s only available of this website until Monday

Yoga, Run, Yoga?- For the pre-run and the post-run yoga enthusiasts

And for this week’s resting period– a time of the week we ‘should’ all have.

Today’s URP Daily News is brought to you from The North Sea, 250km east off the coat of Aberdeen, by Majell (@majellb). Keep running and always enjoy the trails. There is no such thing as a bad run, as long as we learn from it.

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