Joe Fejes, post-ATY interview with Jamil Coury.
Read this: This is why you’re injured.
Paleo diet ranks last on “best diets” list.
What a first timer learned during his inaugural 50k.
I generally consider most “hikes” to be runnable. Not this one. This one makes me want to throw up.
Interesting: Are symmetrical knees the answer to increased track speed?
Throwback comedy: Get the gear!
More on the Japanese Ekiden. 200km relay over two days that garners a 30% share of television viewers. We have nothing that comes close.
…meanwhile it’s so smoggy in China, the running boom is choking.
I’m fighting a cold right now and should probably head over to Elevation Trail and listen to what the doctors say.
Watch this: Marathon speed training for ultras, hosted by Sage Canaday.
Twenty reasons trail running is more fun than road running.
Here’s why sprinters and marathoners have different body types. Add a beard, and you’ve got an ultrarunner.