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<title>Ultrarunner Podcast Archive</title>
<link>https://ultrarunnerpodcast.com/</link>
<description>Ultramarathon news, interviews, gear and argument.</description>
<language>en-US</language>
<item>
<title>What a hundred-mile season actually costs</title>
<link>https://ultrarunnerpodcast.com/what-a-hundred-mile-season-costs/</link>
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<pubDate>2026-08-24</pubDate>
<description>Entries, qualifiers, travel, shoes and the things nobody budgets for. A realistic accounting of one year built around a hundred-miler, and how people actually pay for it.</description>
</item>
<item>
<title>Leah Yingling on the Wasatch, and a rabbit apparel round-up</title>
<link>https://ultrarunnerpodcast.com/leah-yingling-and-gear-reviews/</link>
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<pubDate>2020-06-18</pubDate>
<description>A Pennsylvania cross-country upbringing, a move to Utah, and a homemade 40-mile traverse that became a fixture.</description>
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<title>Ellie Pell after the 2020 Olympic Marathon Trials</title>
<link>https://ultrarunnerpodcast.com/ellie-pell-trails-and-trials/</link>
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<pubDate>2020-03-05</pubDate>
<description>Recorded days after the Atlanta Trials, with a runner who got there by way of an accidental half marathon win.</description>
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<item>
<title>Jared Beasley on Al Howie, the runner who crossed Canada in 72 days</title>
<link>https://ultrarunnerpodcast.com/jared-beasley-book-about-al-howie/</link>
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<pubDate>2019-09-09</pubDate>
<description>An interview with the author of In Search of Al Howie, about the Scots-Canadian ultrarunner whose records outlasted almost everyone who remembers him.</description>
</item>
<item>
<title>Jonathan Levitt on making a running podcast, and 2019 Western States picks</title>
<link>https://ultrarunnerpodcast.com/jonathan-levitt-podcasting-and-predictions/</link>
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<pubDate>2019-06-25</pubDate>
<description>Two podcasters comparing notes on format, gear, booking guests and why the medium stayed so male — plus Western States predictions.</description>
</item>
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<title>Sean Blanton on a disputed call at Georgia Death Race, and the state of the sport</title>
<link>https://ultrarunnerpodcast.com/sean-blanton-interview/</link>
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<pubDate>2019-04-01</pubDate>
<description>A race director and a podcaster disagreeing on the record about a course ruling, then moving on to Barkley, sponsors, media and the East Coast scene.</description>
</item>
<item>
<title>Dani Moreno wins her first ultra, and takes a national title with it</title>
<link>https://ultrarunnerpodcast.com/dani-moreno-interview/</link>
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<pubDate>2019-02-26</pubDate>
<description>A collegiate 10k runner&#x27;s first trail ultra ended with the USATF 50k Trail Championship. This is the conversation a week later.</description>
</item>
<item>
<title>A year without a beer: what happens when you take the drink out of running culture</title>
<link>https://ultrarunnerpodcast.com/why-i-quit-drinking-beer/</link>
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<pubDate>2018-12-30</pubDate>
<description>Trail running has built a large part of its social identity around beer. Stepping out of it for a year turns out to be complicated in ways that have nothing to do with alcohol.</description>
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<item>
<title>Bob Shebest: everyone has a plan until it falls apart</title>
<link>https://ultrarunnerpodcast.com/bob-shebest-everyone-has-a-plan-until-it-falls-apart/</link>
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<pubDate>2018-06-28</pubDate>
<description>A well-prepared runner, a good race through mile 62, and then eight hours of vomiting, sleeping on the trail and refusing to stop.</description>
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<item>
<title>Getting kids on the trails, and why the sport keeps failing to</title>
<link>https://ultrarunnerpodcast.com/girls-on-the-run/</link>
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<pubDate>2018-06-21</pubDate>
<description>Trail running recruits adults who found it late. Almost every other sport recruits children. The Broken Arrow 10k is a small argument for changing that.</description>
</item>
<item>
<title>Brendan Leonard on hating running, doing it anyway, and How to Run 100 Miles</title>
<link>https://ultrarunnerpodcast.com/semi-rad-coms-brendan-leonard-interview/</link>
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<pubDate>2018-03-26</pubDate>
<description>The writer behind Semi-Rad on his first hundred, the REI film that went everywhere, sobriety, and the effect of cameras on a race course.</description>
</item>
<item>
<title>Raidlight Responsiv 10L review: a dial closure and more pole options than anyone needs</title>
<link>https://ultrarunnerpodcast.com/raidlight-responsiv-10l-race-vest-review/</link>
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<pubDate>2017-11-08</pubDate>
<description>An 8.1oz mountain vest with a rotary tightening dial, deep four-way-stretch dump pockets, and pole storage in three configurations.</description>
</item>
<item>
<title>Courtney Dauwalter: blind perseverance at Run Rabbit Run 100</title>
<link>https://ultrarunnerpodcast.com/courtney-dauwalter-rrr100/</link>
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<pubDate>2017-09-15</pubDate>
<description>Dauwalter won Run Rabbit Run 100 in 2017 after losing her sight at around mile 90 and covering the last stretch effectively blind.</description>
</item>
<item>
<title>Nathan VaporKrar Waistpak review: minimal bounce, small velcro</title>
<link>https://ultrarunnerpodcast.com/nathan-vaporkrar-waistpak-review/</link>
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<pubDate>2017-08-04</pubDate>
<description>A 2.1oz step-through waistbelt designed with input from Rob Krar — comfortable and well laid out, with a flask shape and closures the review would change.</description>
</item>
<item>
<title>Kyle Robidoux on guides, and the first Athletes with Disabilities division at Vermont 100</title>
<link>https://ultrarunnerpodcast.com/kyle-robidoux-athletes-disabilities/</link>
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<pubDate>2017-07-11</pubDate>
<description>Recorded in taper week before his first hundred, on running blind, finding trail guides, and what a new race division was for.</description>
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<title>Naked Running Band review: no bounce, three litres, and some loose threads</title>
<link>https://ultrarunnerpodcast.com/naked-running-band-review/</link>
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<pubDate>2017-04-24</pubDate>
<description>A 2.3-ounce waistbelt that carries 3L and genuinely does not bounce with a full soft flask — undermined at launch by stitching quality.</description>
</item>
<item>
<title>John Kelly, the fifteenth Barkley finisher</title>
<link>https://ultrarunnerpodcast.com/john-kelly-interview-barkley-finisher-15/</link>
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<pubDate>2017-04-10</pubDate>
<description>Recorded days after Kelly became the fifteenth person to finish the Barkley Marathons, on planning, failure and fatigue.</description>
</item>
<item>
<title>Stephanie Case on the Alps rescue, and running where running isn&#x27;t allowed</title>
<link>https://ultrarunnerpodcast.com/stephanie-case-rescue-in-the-alps-and-pushing-our-limitations/</link>
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<pubDate>2017-02-08</pubDate>
<description>Recorded five weeks after a serious fall on the Tor des Géants course, with a runner who has trained in South Sudan, Gaza and Afghanistan.</description>
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<item>
<title>The Hardrock lottery complaint: good points or sour grapes?</title>
<link>https://ultrarunnerpodcast.com/hardrock-lottery-lawsuit/</link>
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<pubDate>2016-12-06</pubDate>
<description>A runner threatened a class action over the Hardrock 100 lottery. The underlying questions about transparency and refunds are more interesting than the threat.</description>
</item>
<item>
<title>Jim Walmsley on the 2016 Western States wrong turn</title>
<link>https://ultrarunnerpodcast.com/jim-walmsley-run-western-states-2016/</link>
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<pubDate>2016-06-29</pubDate>
<description>Walmsley was ahead of course-record pace at Western States 2016 when he took a wrong turn late in the race. This is the conversation a few days later.</description>
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