Fri, Aug 9

Heading up to Tahoe to cover and pace the Tahoe Rim Trail Speed Attempt crew.  Starting at 5:30 Monday morning, I’ll be posting here and to FB pics, interviews, etc, all in attempt to break Killian’s record.

Ever heard of the Active Release Technique? Oh stop it.

Bryon breaks down the 2013 line up of trail shoes. Can’t say anything really stands out.

Funny: The Terrible Tragedy of the Healthy Eater.

Apparently if you’re in the greater Carolinas area, you need to sign up for this race.  Anyone done it?

More from Malcolm Gladwell on the Olympics.

Three reasons why you’re not losing weight while training.

The science of altitude training remains surprisingly murky…

A brief explanation on Jamaica’s dominance in the sprints.

Trail porn: Crazy new episode of Killian’s Quest. I don’t know what they’re saying, but I do know what I’m seeing.

This dude is running in circles.