Sore achilles? Apparently things have to get worse to get better.
Ha! The Freakanomics guys figure out that you really are what you eat. Reverse causality at its finest!
As we discussed yesterday, Kenyan doping…exposed.
How is this not a bigger deal? This old Italian dude (70yo) has been covering 80km (~50miles) a day since March the damn 4th. He’s about to set a record if he keeps it up through Sunday. Did I mention that he’s not running on flat road, but up and down the mountains of the Alps? Go Tista, GO!
Musings from a rookie XC dad. I love that sport.
How to prevent an injury from reoccuring.
AJW on one of those runs.
This headline confused me. I thought, really? I thought he was a smoker. Oh, you mean that.
How to train for obstacle events. I’ve still never done one of these, let alone been to one, and I really don’t feel an empty hole in my soul because of it. Am I missing out?
…and if you want to do obstacles but don’t want to get dirty, here’s an urban version.