Meredith Terranova Interview

Meredith Terranova, Ultrarunner & Nutritionist
With over 50 ultras events under her hydration belt how could we not want to a nutritionist about how to eat? What we wanted find out how to eat when we are NOT on the trail. What should an ultra runner’s plate look like and how is it impacting you? How should you eat during a taper? How should you be drinking during the week? Why are you still reading this and not listening to the podcast already?
www.eatingandlivinghealthy.com

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4 Responses to "Meredith Terranova Interview"

Eddie Schmidt says:

April 9, 2012 at 10:30 pm

This was an awesome podcast! Also, I am the guy that Meredith ran into going up to Robie Point at the 2010 Western States. I may have run into her; I can’t really recall how it went down. I was in la la land at that point, so it was probably my fault. I do recall just how hard she hit the ground. It impressed both my daughter and I how quickly she got up and started running again. Meredith described it perfectly; it really did light a fire under my butt and it was at that point that my daughter Hannah took the lead and led me to a Silver Buckle. I also did not know, until I listened to the podcast, that Jamie Donaldson was her pacer. Eddie Schmidt

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EnduranceBuzz.com » Nutritional Awareness Off the Trail – Meredith Terranova UltrarunnerPodcast says:

June 4, 2012 at 9:28 pm

[…] and Endurance Buzz contributor, Meredith Terranova, did a great podcast with the crew at UltrarunnerPodcast on nutritional awareness for that 95% of your day when your tread is resting up for that next […]

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Nailing the Variables says:

May 1, 2013 at 8:10 am

[…] conditions to do so? You’ve listened to the podcasts with nutrionists Sunny Blende and Meredith Terranova where they emphasize the importance of recovery recovery […]

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Paul Terranova Interview - Prep, Taper, Execution & Recovery says:

June 15, 2016 at 10:12 am

[…] us in on his secret weapon: His wife, ultramarathon and nutritionist Meredith Terranova. Here’s our interview with her from 2012 where we talk about how to shop, the best way to cook veggies, and what really constitutes a […]

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