You can have the most beautiful sculpted calves, the highest V02 max, and an iron stomach, but if you don’t have mental toughness, you will not succeed in ultramarathons. Here’s a good piece by Roche about how to increase and maintain yours. Tourist climbers are trashing Everest base camp, so …
Skechers updated Razor 3 is the perfect daily road training shoe for runners who like a fair amount of protection and cushion…yet… …
Matt Daniels will be the first sub 4 minute miler to line up for Western States Endurance Run this June. In his …
Funny video: Twenty thoughts we have at the start of a race. I’ll add: “I’m going to go out slow, but if …
Jenn Shelton took on the iconic Sierra High Route last year and did it in Jenn fashion: She brought a fly rod …
Under Armour is still a new contender in the trail running market, and the Horizon BPF is a solid performer. At first …
Most people in the US have today off for President’s Day. Happy Monday! Turns out to be a pretty slow news day …
Press conference with Travis Kauffman, the mountain lion dude. Wow, what a composed and cool guy! A one minute encounter with a …
A podcast without a guest! I run down some of the top MUT stories from the week. Links: Jeff Browning’s strength routine. …
Remember a few years ago when Kelly Agnew was popped for cheating by hiding in the outhouse near the start/finish at multiple …
